Episode 17

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Published on:

1st Jun 2023

Suicide: Beyond The Statistic With Kristy Collins

In this episode, I'm joined by my friend and writing partner Kirsty Collins.

Kirsty is a wellbeing ambassador and has bravely shared about her experience of losing her partner to suicide as well as having her father be diagnosed with psychosis and dementia.

Her goal is to drive to change perceptions around mental health, grief, and suicide.

Today, we'll be talking about the impact of suicide and why wellness extends both inside and outside the office.

Highlights:

(11:39) Grief is messy!

(41:26) Unanswered questions

(45:28) Stability and support

(50:13) Take a step back

(54:40) You will get through

Useful Links for Suicide Awareness and Support:

Unluckiest Lucky Person blog by Kirsty Collin: https://unluckiestluckyperson.blogspot.com/2020/05/100-days-since-you-left.html

Campaign Against Living Miserably (CALM):

https://www.thecalmzone.net/

Mental Health Crisis Support Contact Details (Mind):

https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/

Supporting someone who feels suicidal (Mind):

https://www.mind.org.uk/information-support/helping-someone-else/supporting-someone-who-feels-suicidal/useful-contacts/

Prevention of young suicide (Papyrus):

https://www.papyrus-uk.org/

Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?

Connect with us here:

Website: aurorawellnessgroup.co.uk

LinkedIn: Ngozi

LinkedIn: Obehi

Book a Call here

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About the Podcast

The Wellbeing Rebellion

Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist.

We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal.

The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility on the person struggling to seek help. And when you are unwell, that is just too big a burden to bear.

It's not enough to say that your door is always open.

We need to get better at supporting our employees, and that is precisely what this podcast is about.

The rebellion is here, and it is long overdue. So this podcast is specifically for the HR or business leader who wants to make a difference to their employees. And the bottom line is we want to create psychologically safe workplaces where employees are empowered to bring their whole selves to work. We want to create a culture that is inclusive, supportive, and encourages everyone from the shop floor to the boardroom to play their part.

On the wellbeing rebellion podcast, we'll give you weekly up-to-date insights, strategies and tips that cover leadership capability, executive burnout, mental health, equity, diversity and inclusion and employee challenges such as retention, productivity and emotional resilience. Sometimes, it'll be just us. Other times we'll interview industry leaders and experts.

Don't hesitate - listen and follow wherever you get your podcasts, because The Wellbeing Rebellion starts now!

About your hosts

Obehi Alofoje

Obehi is a psychologist and culture change consultant who helps senior HR and business leaders reduce employee burnout, absenteeism & talent attrition through mental wellbeing strategy, training & coaching.

Ngozi Weller

Ngozi Weller is a culture change consultant and an ICF accredited coach who helps build resilience into your business by creating psychologically safe workplaces that enable employees to thrive.